SKILL OF THE WEEK
90 MIN SESSION
2026 CLUB DAYS
Show up ready.
Teach with purpose.
Your courtside home base for every Wednesday’s skill, warm-up, drills, and volunteer lineup.
View first session ↓
Sept 9 — Dec 2
Every Wednesday
Every Wednesday
OFFICIAL VOLUNTEER HUB
11
Club Days
24
Players
FIRST UP
THE FULL SEASON
11 Club Days.
One skill at a time.
QUICK REFERENCE
Warm-up
drills.
Move like you’ll play.
Choose movements that support the day’s skill. Keep paddles in ready position and connect every motion to court movement.
Open warm-up PDF ↗
01
Walk + paddle
Grip, contact, weight shift
02
Butt kicks
Athletic stance + balance
03
Knee lifts
Groundstroke follow-through
04
Hop + plant
Transition movement
05
Side shuffle
Dinking + court coverage
06
Pivot + shuffle
Overhead tracking
07
Squats
Stable reaction base
08
Torso twists
Rotation + line awareness
09
Mobility
Shoulders, ankles, wrists