East Coast Rock player guide

Play smart.
Play safe.

A few simple habits help keep every East Coast Rock session safe, welcoming and fun for everyone.

Respect
the court. Protect yourself. Support each other.

Court safety

Get ready before you rally.

Warm up, wear the right gear and stay aware of the players, balls and activity around you.

Wear court shoes

Choose sturdy court shoes with good grip and lateral support. Running shoes are not recommended for pickleball movement.

Protect your eyes

Protective eyewear is strongly recommended. Pickleballs and paddles can move quickly at close range.

Warm up first

Arrive early enough to move, stretch and prepare your body before stepping into faster play.

Know where help is located

A first-aid kit and defibrillator are located inside Northpoint's main office. Need ice? Just ask Northpoint staff for help!

Court etiquette

Good games start with respect.

Fair play, patience and a welcoming attitude make the club better for every level of player.

Call the score clearly

Make sure everyone is ready and announce the score before each serve.

Respect neighbouring courts

Wait for a safe break before retrieving a ball and always call "ball, ball, ball" if your ball is rolling on another court.

Welcome every level

Encourage developing players, rotate fairly and help create a positive experience.

Keep it friendly

Celebrate good play, handle disagreements respectfully and remember that club play should be fun.

What to bring

Simple gear. Better play.

You do not need the most expensive equipment - just gear that is safe, comfortable and suitable for the court.

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Paddle

Paddles are available in many shapes, materials and price ranges. Test different paddles when possible before buying.

Choose an approved paddle

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Ball

Indoor balls generally have larger holes. Outdoor balls have smaller, more numerous holes. Replace balls that crack or soften.

Use the correct ball for the court

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Court shoes

Wear stable shoes designed for side-to-side court movement, with good traction and support.

Running shoes are not recommended

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Eyewear

Safety glasses or sport goggles help protect your eyes from fast-moving balls and accidental paddle contact.

Strongly recommended

Try before you buy.

A basic paddle can be a good starting point for a new player. If you plan to play regularly, look for an approved, good-quality paddle that feels comfortable in your hand.

Approved equipment ↗

Play smart. Play safe.